CureZone   Log On   Join
Re: slightly swollen fingers and toes in winter

Clark Liver Flush
Dr. Hulda Clark’s amazing Liver Flush available here. Pure products!...

Free Remineralizing Tooth Powder!
Best Teeth Remineralization, Strengthening, and Clea...

New lower prices!
Hulda Clark Cleanses

  Views: 4,762
Published: 16 years ago
This is a reply to # 158,631

Re: slightly swollen fingers and toes in winter

It could be lymph congestion causing edema (fluid retension) in your extremeties. The best way to attack it is through rebounding -- jumping on a mini trampoline for 10 mins, 3x daily. Since it is tied to temperature, try alternating hot/cold showers. 1 min as hot as you can take it, 1 min stone cold, repeat. Gradually work up to 3 minute cycles. This is very stimulating to the lymph system.

Another possibility is to increase dietary potassium, in the event your salt/potassium balance is off and the excess salt is causing swelling. High blood pressure is another symptom of low potassium.

Get potassium by eating fish (salmon, cod, flounder, and sardines), vegetables (broccoli, peas, lima beans, tomatoes, potato skins, and leafy green vegetables), fruits (citrus, apples, bananas, and apricots). Dried apricots contain more potassium than fresh apricots and they are available year round.

Hope this helps!

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.406 sec, (1)