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Re: how do I know I need to flush?
deb_46 Views: 2,411
Published: 16 years ago
This is a reply to # 158,564

Re: how do I know I need to flush?

If you are healthy you will probably be fine, maybe tired following the flush but OK. When I started I was very ill with candida and barely out of bed so they really exhausted me.

It's good to have some Emergen-C available and take a couple packets after flushing to help restore electrolytes. You can get this at Wal-mart now.

Just don't plan any strenuous activity for that weekend just in case it tires you some.

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