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L.F. and Water

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whiteflowerlady Views: 1,189
Published: 16 years ago
This is a reply to # 158,153

L.F. and Water

Dill - you are so lucky to have a supportive husband. 'Nuff said.

And on the subject of water during the liver flush..........The idea is not to have too much water with the Epsom Salts , 8-16 ounces is enough at 6 pm. But then at 7 pm, I have another large glass of water to keep hydrated.

Ditto with the 8 o'clock Epsom Salts - 8 to 16 ounces of water and then another large glass of water at 9.

You don't want to drink after that because, as the old saying goes, oil and water don't mix - and you don't want to drink water too close to taking the oil.

The difficult part for me, was getting through the whole night without water but it has become easier since I started drinking the water at 7 and 9. Also, I drink a lot during the day - clear green tea and water.

Hope this helps


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