i am dragging today (day 4). the last couple of days and nights i have been very sore in my bones. i mean that- in my bones. is this a fasting side effect? i didn't experience it in my first long fast. it is interfering with sleep, as it is a painful dull ache. obviously, i am not taking any pain reliever for it.
i am going out in the sun to walk my dog. i will take it very easy, but maybe i just need to move a tiny bit.
otherwise, nothing of note going on. the usual fasting stuff.