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Re: Water with the Clark LF
 

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whiteflowerlady Views: 1,063
Published: 16 years ago
 
This is a reply to # 157,516

Re: Water with the Clark LF


Hi Surley:

I drink water up to an hour before taking the first Epsom Salts dose at 6 pm. Then I take an 8 oz glass of water at 7. Epsom Salts at 8. Glass of water at 9.

Ditto this procedure in the morning with the last two doses of Epsom Salts .

I don't feel so dehydrated then.

Cheers
 
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