Hi there, I'd like to try the coke flush and I've read the recipe on this site for the classic coke flush but it doesn't make sense to me.
It says to take 10 ounces citrate of magnesium - they say its a powder so how do you take 10 ounces? do you dilute a certain amount in 10 ounces of water?
also, i thought that Epsom Salts were necessary to open the ducts and let the stones pass easily, does this flush work without the Epsom Salts ?
one more thing - it says to take the apple juice after the flush, when all other flush procedures I've seen say to take the apple juice prior to the flush to soften stones, does anyone know if this is right?