I was having one fantastic month last month doing coffee enema and then the other day things seemed to go downhill. I felt so tired after I ate, and I could not jog like I normally do. My heart was having a hard time keeping up with my exercises. And I have mouth ulcers that do not heal. I suspect that I have suffered electrolyte imbalance or nutritional balance. Maybe anemia since the symptoms mimic those of anemia. Not sure.
I read that enemas can cause anemia or loss of minerals and vitamins. Does anyone relate to this? For some of you who have done for a long time, what do you do extra to prevent this from happening? Or coffee enema is not for everybody?