Re: Which % of iodine should I buy and use?

Lugols 5 % is fine; I have no idea about the website, but jump in and start with iodine, you will get help along the way here at this forum.
-two drops daily to begin with; which is equal to approx 13 mg of Iodine (6,5 per drop) is a good place to start, build up slow or fast to 50- 100 mg daily. Make sure you take all companions, as selenium, vit b and C, magnesium, Sea Salt etc.
Here is some info for you to read while you wait for the iodine; educate yourself; then you will feel safer about it.

//www.curezone.org/faq/c.asp?a=13,281,2962


http://www.fibromyalgiarecovery.com/Putting%20The%20Pieces%20Together.pdf


http://www.fibromyalgiarecovery.com/Iodine.htm
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