I stopped ELP 14 when taking ELP 1-9 again as he recommended because in Stephen's book he outlines his Special Directions for the ELP Series as follows:
"Special Directions for ELP 1-9 Series
· Estimate 30ml or 1 oz (2 tablespoons) of ELP 1 from
the ELP 1 bottle and pour it into your daily
combined Source Energy Medicine clean bottle or
glass. Combine ELP 1 with each / any additional
Source Energy Medicine you are currently taking.
· Make and drink this combination for three days, or
longer, as you feel the need. The minimum number
of days for taking each ELP 1-9 formula is three
days. If you feel the need to continue with any ELP
beyond three days simply continue until you feel you
are complete then move on to the next sequential
· The ELP 1-9 Source Energy Medicine series must be
taken one at a time, sequentially 1 thru 9. When you
have finished ELP 1, a minimum of three days, stop
taking ELP 1 and start taking ELP2 and after three
or more days, go onto ELP 3, etc. Continue until you
have finished each ELP 1 thru ELP 9. This will take
a minimum of 27 days."
The consensus opinion in this household is that means you take any ELP apart from other ELP's.
Raider, we have conversed about the sensitivity of energy levels in the beginning in private messages, and interestingly enough here is another copy/paste from his book which I "turned" to when looking for the ELP Directions:
"If you increase your energy level high enough you are better able to not be adversely affected by slow energy news
and events, but it takes quite a while to get to that point.
I strongly suggest focusing only on the positive aspects
of the world until you feel great, are strong and vibrant.
These are not only tips to assist you in healing and
recovery but are keys to maintaining a vibrant, healthy,
If the focus is on what's not right, not working,
missing or the lack of results, that focus will continue to
be the reality. If the focus is on what positive changes
are occurring even if they're small and subtle, the reality
will continue to be filled with positive changes and will
work up to the bigger and bigger changes and
experiences. The mind has the ability to convince us of
whatever we focus our attention on and that becomes
our reality. The choice is ours."
I hope this helps. I will ask Stephen in the next batch of questions but you feel free to do so if you wish.
I have a lot of work to do at this time, so I will be checking back here probably once or perhaps twice per day as unfortunately I have to work to provide for my family.
Please do post progress and questions though.
I strongly recommend you (and everyone else) keep the book handy and pick it up to look regularly. That's what I do and most of the time it "falls" open to a message I need to read. Also every time I re-read it I grasp the meaning of something which escaped me earlier.