what a joyous post. thank god, another person saved from the knife or some other barbarism.
something i have found is that i am still, after almost a decade of research and experimentation, learning and changing what i do. one thing is for sure, though. its Iodine forever!!!
would you like another big boost in energy? get some b12 shots. get enough, often enough, until you no longer feel the boost from the shot. good things continue to happen after that.
our bodies can get depleted of so many things. reaching sufficiency takes some effort. then change to diet and lifestyle that doesnt create those conditions again.
congratulations. you have done yourself a tremendous favor that will last until your final day here, which i hope is many decades away.