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Re: Mh you are a delight
 
mysha Views: 887
Published: 14 y
 
This is a reply to # 1,566,776

Re: Mh you are a delight


I did a post instead of a personal email because I hope my post might answer some questions for some one else...so now I can clarify a few things..

what is natural tree iodine...is it in your herbs?

I thought LF was important in taking the stress off the lives from detoxing the blood...and it strenghtens and helps get rid of any parasites in it...as I said I am new.. trying to understand...I want to de-educate my self.. and get on a better path to health..

let me rephrase...I have been seeking better health the last 40 yrs...30 yrs ago there was not much out there.. I did water fasting ...10 days...lemon and cayenne for weeks at a time...juice fasting...and read to many books trying to figure out how to eat for better health...did not really start reading so much until about 20 yrs ago..but still struggled...I have always been small 103-105# ..never dieted ...could not gain much weight even pregnant ...always gravitated to veggies and fruit... never had any fast food...just have always liked simple and clean..but carbs and sweets were are part of diet as well ...but the last 10 yrs a lot less...I do 95 percent of my cooking do not like eating out...like to know whats going into my body...

YES..I think your right over excited muscles...I only walk for the love of it with my dogs...all over town...NC..its beautiful..and it helps with muscle tone...so part of winter I do go to gym only to get walking and a bit of strength training...I do not like the gym...have never been into "working out"..I do not run I walk...early and breath deeply..and pray...for miles...its meditative, and I really enjoy it..

I do feel more calm when I eat meat..???..grounded...no more than 4 oz every couple days...organic or grass fed..
always with lots of veggies...raw and cooked...but I know my digestion is challenged and with the orange fast ..I can increase the health of my stomach and have better assimulation and will this help me feel more "grounded" without meat...

I will find book 1 and read and continue CE and start and orange fast...

What can I do about over excited muscles...I do not watch tv love music..and I do not work but one day a week...I have gone to an acupuncturist..and it really does calm my system...any other suggestion would be greatly appreciated.

would the sprays you have be good for my lack of minerals in my system??..I drink RO water...not good??..(new system installed in kitchen..very good one...

sorry this is so long I am really determined to get on the right path to health and the help here is wonderful and appreciated..

Blessings
and I hope any of this has helped another in some way
 

 
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