Mh you are a delight
I am new to this forum and out of everything I have read you are so informative in so many ways...and FUNNY!!! and blessed with some beautiful children...
I have tried unsuccessfully to just eat raw.. I am on your parasite cleanse and am going to start liver flushing...I have been into health for over 40 yrs...from vegetarian to vegan to raw to carnovor back to raw ...I HATE eating meat...or any of the cooked proteins..I am 5'2 ..60 and small bones. every time I go to raw I loose more weight...I walk about 4 to 6 miles a day ...I have a great maybe over active metabolism.. cardio exercise seems to over stimulate my system...I lean towards veggie juicing.. veggies and fruit and nuts and seeds all raw...always organic...have 3 to 4 bananas and frozen organic cherries and a few walnuts and water in the blender every am...
I am considering the orange fast...is that a good idea for me? and for how long?...what books would you suggest I read of yours... obviously eat 4 your blood type is not in your book... (smile)... I am O and I do feel I need more protein and my assimulation is not good...I have osteoprosis..I try and keep my system as alkaline as possible...I am not a big meat eater but I know there is a way I do not have to eat meat and can gain in health and have better assimulation of my nutrients.and not be skinny!!..can you please give me some direction..
Thank you and Blessings to you and yours