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Re: one week with lugo's
 
pjc Views: 1,893
Published: 14 y
 
This is a reply to # 1,564,440

Re: one week with lugo's


it is a ride well worth taking...the bloat will explain the lack of weight loss this past week...

I follow a vegetarian diet that is free from sugar, I need to clean up the gluten in my diet again, but working with a nutrition consultant on a 1600 cal plan and right now i think it has more carbs than i want in it, I believe that i am insulin resistant, I also use GTF chromium to help with that,

diet is something i struggle with everyday someday i wish to eat normal or enjoy eating, i exercise regularly too

looking forward to the ride

thanks for all your help and support dont think i could do it alone



 

 
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