someone correct me if i am wrong
but it seems to me that to eat fatfree stuff in order to let the bile build up is important. like eating gets the bile production going but it is not released due to a lack of fat moving past the gall bladder. then you hit the bowels with a dumptruck load of fat and - pow! - you got a gusher. am i getting it?
also, any citrus or apples the day before should only help soften things up, right?
stay well hydrated and do the
Epsom Salts - it is nasty tasting, but it is your friend!!!
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but it seems to me that to eat fatfree stuff in order to let the bile build up is important. like eating gets the bile production going but it is not released due to a lack of fat moving past the gall bladder. then you hit the bowels with a dumptruck load of fat and - pow! - you got a gusher. am i getting it?
also, any citrus or apples the day before should only help soften things up, right?