First of all I would like to know how long it has been since you had your GB out? You were 19 at the time - but how many years were you symptom free? I find it encouraging that you are healthy without a GB and I want to know what you are doing to stay healthy.
The answer to your query is, yes, you probably stirred things up. But it should be temporary discomfort. One important thing to do is to try to increase bile flow to help purge the junk on a regular basis. The things that I have found that help increase bile flow are the following:
Even though you may have gotten some junk irritating your liver, it's better to purge the stuff than hold it in you liver.