For the Moreless alkalizing drink you should take only unsulphured blackstrap molasses. This type of molasses has less sugar and more minerals than the other type of molasses.
If you are concerned about BSM, take a little less and see. But your body will react better with the BSM and the ML drink because of the minerals. For fun, test the pH of your urine and saliva.
The third boiling of the sugar syrup makes blackstrap molasses. The majority of sucrose from the original juice has been crystallized, but blackstrap molasses is still mostly sugar by calories.[2] However, unlike refined sugars, it contains significant amounts of vitamins and minerals. Blackstrap molasses is a source of calcium, magnesium, potassium, and iron; one tablespoon provides up to 20% of the daily value of each of those nutrients.[3][4] Blackstrap, often sold as a health supplement, is also used in the manufacture of cattle feed and for other industrial uses.