Starting out with a tablespoon of kelp or more, in the Moreless Alkalizing drink may not seem like enough but as you build your alkaline minerals on this protocol you will see how it all works together to bring healing to your body.
I fill my own capsules with the best kelp I can find and take about 5 capsules (about a tablespoon) with my drink each day. Of course starting out you may want to do more than just one drink, which you will be adding more kelp to your diet with each drink.
It's not just all about the iodine content...it also has to do with the other minerals and how they work together to meet your body's needs.