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Re: Magnesium and D3 causing extreme sleepiness
 
MrCuddly Views: 4,617
Published: 14 y
 
This is a reply to # 1,534,531

Re: Magnesium and D3 causing extreme sleepiness


Both Vitamin D and Magnesium have a calming effect. For me it's amazing how Vitamin D gives me that drained feeling you get when you're on the beach in the sun all day. Feels just like it. So I'm guessing if you go to high a dose on the D it can really wipe you out. Combine that with large amounts of absorb-able Magnesium and I think, yeah, anyone's going to feel pretty wiped out.
 
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