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Get off your butt JM
 
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Published: 14 y
 

Get off your butt JM


LONDON (AP) -- Here's a new warning from health experts: Sitting is deadly. Scientists are increasingly warning that sitting for prolonged periods -- even if you also exercise regularly -- could be bad for your health. And it doesn't matter where the sitting takes place -- at the office, at school, in the car or before a computer or TV -- just the overall number of hours it occurs.

Research is preliminary, but several studies suggest people who spend most of their days sitting are more likely to be fat, have a heart attack or even die.
 
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