Re: Raw diet
Yea - the calorie is a unit measure of energy related to combustion of the material... and this does not relate to our metabolism at all...
Fact is science has been tryig for years to figure out what is in our food and are barely scratching the surface. Their time would be spent planting fruit trees rather than trying to figure out how to make an apple pill !
TV is evil incarnate ! I have found I do much better if I do not watch it. From the bad news, to the commercial brain washing...etc... it is not very useful.
I tend to read much more now this past year since starting the transition to the diet of paradise.
Energy/Vitality is a complex subject.... but I think Ehret had a failry decent formula in one of his books...
Vitality = Power-Obstruction
Question for you... is it possible to release 2 much obstruction...??
I do believe once we are mostly unemcombered by the waste matter of our environment.. we will thrive.
I personally am getting there - ate a few 2 many SAD meals last year (although 30X less than the year previous).. and have finally resoved my dental issues...
Thx as always,
Russ.