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Restrictive Diet

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Published: 11 years ago

Restrictive Diet

I started a very restrictive diet. Total of 4 foods.
It eliminates benzoates , salicylates and lectins(all grains).
Also shampoo, soap and toothpaste are all organic and contain no benzoates or salicylates or parabens.

Its minimally a 3-4 month undertaking....
Why so long? Because the body contains IGG antibodies. These antibodies create complexes with antigens(allergy protiens or other protiens) which cause the chronic inflamation.

IT takes about 3-4 months to work. IGG has a half life of 21 days but plasma cells continue to produce them for a while after.

I will let you all know the results. Either way, success or failure it will teach us a lot as to what might be causing this.

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