Yes, I eat a very good diet...mostly vegetarian, no wheat or gluten, no sugar, almost all natural, organic, home cooked foods...pretty high fiber, etc. And also, I don't eat that much food overall, so I think my diet is basically ok.
I have been doing colon cleansing on and off for years. Currently I am doing coffee enemas once a week or so, because I am feeling a lot of congestion and some discomfort in the liver area. This is probably because I was taking milk thistle recently for a few weeks to try and detox, but now I think that this was premature, since it made me feel pretty bad and I haven't done the other cleanses yet. I've stopped the milk thistle for now, but I am doing the coffee enemas to try to get rid of the toxins that were stirred up.
As for the parasite cleanse, do you recommend the "Clarkie" product? I would like to do something as simple as possible, obviously!