I suffer with sinus problems and also inherited high cholesterol,I,m not overweight and I try to eat healthy.After taking two prescriptions of Antibiotics in Sept.my sinus problem was still there.My doctor advised me to build up my immune system by using olive leaf extract and oil of oregano.I started researching these and stumbled upon the cure zone.I became quite excited because when I was growing up my parents 'cleaned 'us out regularly using Epsom Salt and senna pods as well as castor oil.We never used Antibiotics or had any major illnesses as we were growing up .When we became adults we stopped this practice and consequently suffered all kinds of allergies,infections,etc.
The curezone and Liver Flushing make a lot of sense to me.I did my cleanse using the Epsom Salts and the olive oil etc. on Nov.12th.Ten days before that I took black wallnut tincture twice a day. By 9:30 of the 12th,just before the olive oil mixture I had three bowel movements already.I used a hand blender to mix the oil and grapefruit so it was like a shake and I went off to bed.I omitted to take the sleeping herb because I don't usually have a problem sleeping,mistake.I could hear all kinds of rumbling going on and this kept me awake.I did not have any pain though but I did get a nightmare,so I obviously did not sleep well.I took the rest of the Epsom Salts next morning,I always mixed it with freshly juiced apple .I had diarrea BUT I DID NOT PASS ANY STONES OR GREEN STUFF.It was all the regular stuff Did I do something wrong?Please advice.I do plan to flush again but I want to get it right so any advise would be appreciated.Also,is it safe to take olive leaf origano oil and apple cider vinegar at the same time? I'm suffering with another attack of sinus and I,m determined not to take Antibiotics . Thanks for any advice.