Re: Progress???? Eaten bread...nothing happened!

Even you are not gluten intolerant the candida diet should exclude food allergens like gluten, peanuts, milk and other...

The gluten and the starches are very hard to assimilate so you can overtax you body if you eat these.

Eat fresh and organic blended salads... cucumber, juiced lemon and low-sweet apples... try which you tolerate best... Tweet