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Re: Take your vitamin D!
 
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Published: 10 years ago
 
This is a reply to # 1,550,711

Re: Take your vitamin D!


Just be very careful, because I've read that you can get non-reversable kidney failure when you take 10,000IU every day for several months. I know that a doctor put me on 50,000IU once a week,and the very first time I took it, I ended up in the ER with a kidney stone.
 
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