CureZone   Log On   Join
Re: Take your vitamin D!
VX Views: 12,358
Published: 10 years ago
This is a reply to # 1,550,711

Re: Take your vitamin D!

It's definitely helpful, I haven't been sick for over a year and I have a much stronger sense of well being (no depression). My blood serum levels were optimal as well (in other words, at the top end of the range because quite frankly, our society is vitamin D deficient).

I take fermented cod liver oil from Green Pastures and I highly recommend it. Actually, it's the only CLO I would take. Between 5000 UI (1 teaspoon) and 10000 UI a day.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2020

0.406 sec, (1)