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Re: What affects our personality, diet or attitude ?

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Re: What affects our personality, diet or attitude ?

Theanin definitely doesn´t make one dizzy and give brain fog. But when I drink Green Tea when I am already feeling calm, it makes me sleepy/low blood pressure and often gives me brain fog. As cup of coffee will usually help with the symptoms, I have connected it with low cortisol after cup of green tea.
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