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Re: What affects our personality, diet or attitude ?
 

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Published: 11 years ago
 
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Re: What affects our personality, diet or attitude ?


 And if I drink green tea, pretty often I get drowsy and dizzy but calms me in crowded places. It never makes me dizzy when I take it with coffee. (Steeping teabag in coffee with some milk. It became my special drink because it really tasted like something special.)

Green tea contains the amino acid theanine, which is calming.  This is why decaffeinated green tea is used as a sedative.

 
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