Re: Effort turns to no-effort (VibeNhance) 12/19/2009 1542161

Re: Effort turns to no-effort

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Re: Effort turns to no-effort

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I think the common interpretation of meditation is shutting off the mind clutter and accessing pure awareness. There are other ways to do this though. Mediation is a kind of religious branding.

A quicker way is to just notice what is without interpreting it.

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Re: Effort turns to no-effort

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