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B-12 intranasal absorption
 

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freya Views: 3,588
Published: 9 years ago
 
This is a reply to # 1,539,241

B-12 intranasal absorption


http://www.doctoryourself.com/nasal.html


It works (it feels kinda funky, though).

Mon-Fri I do 2x1,000mg methilcobalamin sublingual. Oops, I did it again! Of course, I meant mcg or µg.

On weekends and whenever I don't have to leave my place first thing in the morning I do what he suggests here, same stuff, quantity. I also do the Neti pot, w/Himalayan salt & 1-2 drops of L.

 
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