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Re: What should i do?
High on Water Views: 1,589
Published: 12 years ago
This is a reply to # 1,539,302

Re: What should i do?

Dairy products (milk and cheese) are phlegm-producers and (thus) sinus killers. Getting a rebounder, (mini-trampoline) will really help your lymphatic system - well, lol, ok, if you USE it! lol. I was stubborn - you will now find me hopping around more Very short (1 minute or less) sessions several times a day actually helps more than one long bounce session....

Having said all that, you are SO far ahead of your peers. I'm proud of you! I'm 52, and when I was your age I was eating brownies and drinking coffee and sucking down things like Ho-Ho's, Ding Dong's, and soda-pop on a daily basis.

Keep up the good work and stay with us and read read read and get educated. You've definitely come to the right place, and while your body becomes more and more iodinated each and every day, your ability to make the right decisions will become clearer and clearer with each and every passing day.

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