Re: Grey hair, thinning hair and hair health
The wigmore thing isn't a post here on curezone. It is just part of her biography. I will go hunting.
I think the "carefully managed" aspect of veganism comes due to the fact that our soils have been part of a planned agenda to ensure that adding a wide array of health ensuring minerals are not part of current farming operations. This, in turn, sets up disease in the population, by design, (not even considering the other harmful chemicals added in the process).
Once we return to harmony with nature, growing nutritious food is easy and natural and an extension of a connected and flowing ecosystem. Mankind has interrupted this, and is paying the price as a result.
So then, one must be aware of the growing process to maximize their nutritional status within the vegan paradigm. With some awareness though, even using whole food powder like optimized barley grass can go along way to ensure success and beyond into the realms of super health.
As far as protein issues, plants provide more usable and easier to extract aminos and the b12 issue is an issue based on gut health. A healthy gut easily produces b12. Achieving a healthy gut is done through the living foods lifestyle with the addition of cultured vegetables to rebuild function.
There are, in my opinion, spiritual benefits from being vegan as well. I wont get into them at this time other than to say it breaks a cycle of taking a life to extend our own (when not necessary).
I will also throw this out there for your wise consideration. When we change our mental paradigms our body's follow along. In that, have you looked into sungazing and what can be achieved through this practice for health and longevity? If not please do so. I think you will enjoy the information. This is an area of study that opens us up to new, incredible possibilities.
At one level reality is all information interaction, even food. There is no reason we can't get our energy (nutritional information) from the sun, leaving out all the middle men.
There is a study I will look for that really open our minds as to the possibilities of what I am suggesting here. In the study they broadcast the frequency scalar wave imprint of specific drugs that are usually used to keep a heart beating during an open heart surgery. They used a primate and disconnected the beating heart from the body. They then broadcast the frequency array into the heart via radio transmission and the heart was kept beating.
I postulate that information drives reality and these kinds of experiments can bee seen as evidence in that.
Sound therapy, light therapy, homeopathy, etc are all vibrational therapies which tap into what I am saying. Information interfaces with other information creating specific outcomes.