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Re: Flushing without ES, Questions?
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Re: Flushing without ES, Questions?

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i was not able to handle ES at all.

a kind soul on here said that he and his wife had successfully used magnesium citarate at 800mg. i'm quite short /petite so took
5or 600mg myself, ground it up and drank in water or apple juice.

good luck
 
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