Sorry, I forgot to mention, I had done the colosan for a week, 3 weeks ago, and once a week since, for bowel cleansing. Plus a perpetually high fiber diet.
I heard about pau d'arco tea on here, the juices were just what were available, and fat-free. I drink the carrot/beet/ginger/apple about 4 days a week. And Shelleycat mentioned using peppermint candy after taking the oil drink.