i am interested how much magnesium citrate do i have to use instead of Epsom Salts for liver flush.
i have 200mg mg citrate tablets (so i guess i could crush them and dissolve them in water, like Epsom Salts ...).
how much 200mg tablets would i have to crush into those 3 cups of water (instead of 4 tablespoons of Epsom Salts )???
i am very appreciative of any help...