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Re: Natural vitamin C
GrannyCat Views: 4,656
Published: 11 years ago
This is a reply to # 1,529,675

Re: Natural vitamin C

Green tea contains a small amount of the stimulant caffeine, and the sedative amino acid theanine.


I have been reading a LOT recently about the health benefits of green tea and I even made my first kombucha batch using green tea. I had in the past avoided green tea because I thought it was 'stimulating' not calming.  I was telling my friend about this and she said she can't drink it because of her caffiene sensitivities and that green tea is "loaded" with caffiene. 

Is this so? 


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