Well it's great to read an early morning message that brings a smile - "Elephants growing out of your ears"!Ha
I know what you mean about being asked the same info time and time again - especially when we have MOST of the answers here already.
It can be quite frustrating when somebody asks you "What is a blowel cleanse?" or "what is a liver flush?"- " It's quite different than "Which protocol did you follow?
Hows your flush going?
Have a great day - we've got another heat wave here at the mo - so in the pool Today with the kids!