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Re: Fasting and... Optimal Exercise (Chrisb1)
 
Mighty.Sun.Tzu Views: 7,449
Published: 15 y
 
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Re: Fasting and... Optimal Exercise (Chrisb1)


Thank you Chris, i knew of rebounding but you taught me something new in that the anti-gravity g-force aspect of the exercise provides direct benefit to every cell. I'm going to have to get a New York rebounder as the other one is in California.

As to rebounding while fasting, when i last tried it, it seemed uncomfortably aggressive to me so i kept to brisk walking instead. Am i alone in this? :)
 
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