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Day 13 having problems
 
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Published: 15 y
 

Day 13 having problems


Hi I am on day 13 of my Water Fast and am not sure what to do, I can not stand for more than a few minutes without feeling dizzy, I have severe heartburn, light headedness and nausea. I'm at work and completely unable to do a task I need to do because of the dizziness. I broke down and drank a portein shake but I am not sure if I should contiue the fast or if this is my body telling me this is too much for it to handle.
 
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