You certainly have a lot of questions. But, that's OK. Everyone does.
The best thing for you to do is jump right in there and do whichever flush you wish. If you have read anything about Dr. Clark, she stresses an order in which to cleanse, but most people don't follow the order.
You can flush your liver without completing a colon cleanse. Don't let Dr. Clark's flush scare you. I have done it at least 15 times and never suffered. The Epsom Salts is no big deal, either.
But, there are easier ways to flush your liver . It just won't be as quick and as thorough, in my opinion. Dr. Schulze has a five day liver flush. Click on him at the top of the homepage.
Congratulations on taking the first step toward better health!