So I have finally decided to try it after reading this forum off and on for about 9 months...
A little about me.
I'm a 20 year male and I exercise regularly. I don't have gallbladder problems, or any other particularly obvious medical problems either. Some problems I do have are concentrating in class, studying in general, controlling my thoughts, fatigue, sleeping too much and emotional instability.
I'm hoping this liver cleanse will help me. I have had apple juice all day yesterday and today, and have eaten mainly fruits/carrots and a little bread with honey. My diet normally consists of alot of protein since I bodybuild so this is not going well with me, I feel very disoriented and cloudy probably because my body is used to the protein that its not getting. So far I'm having trouble studying and its probably the sudden change in diet since I normally never eat fruits/veggies. (but I eat wheats/grains/nuts for fiber, take a multi-vitamin and flax seed oil everyday)