Re: Need some help please.

Interesting! I quit drinking coffee a few weeks ago; in my coffee I used to have blackstrap molasses. After quitting I promptly developed a craving for chocolate. Our bodies knows what it needs. I solved it by eating a little raw cacao nibs.
Red wine is also a good source of copper.
In moderation hrm.. of course.

Found this; might be of interest for you;

http://www.articlesbase.com/supplements-and-vitamins-articles/sources-of-diet...



# Copper can also contribute to healthy and normal cholesterol levels.

Symptoms of possible copper deficiency include:

# Anaemia,

# Low body temperature

# Bone fractures and osteoporosis,

especially among aged women.

# Prominently dilated veins

# Low white blood cell count

# Irregular heartbeat

# High cholesterol levels

# Increased vulnerability to infections

http://www.ncbi.nlm.nih.gov/pubmed/3196733

"Copper deficiency in rats produces a hypercholesterolemia with a marked increase in HDL fraction."

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