I've been wondering about this kind of bread for a while, wondering how it fits into my alkaline/Book I diet. I have purchase the Ezekial bread a few times, but I always wonder what MH thinks of it. I like it, but I don't know what I can (or should) do with it? All we have done with it so far is make either toast with butter and honey or veggie sandwiches with sliced cucumber and tomato from our garden and sprouts and shredded carrot.
So, when the grain is sprouted, does that make it a vegetable? Or is it still considered a starchy food? The website for the Ezekial bread says it is high in protein too...so does that make it an abomination--being a starch that's full of protien? Or is it now a protien that I can safely spread a little homemade nut butter on?