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Coconut oil is entirely MCT
 
Johnny Vegas Views: 3,085
Published: 20 y
 
This is a reply to # 152,067

Coconut oil is entirely MCT


Have you been taking prescription or herbal antifungals? Prescription antifungals may be best if you honestly and seriously think you have a severe case of candidasis.

I'd suggest that you start a lowERED carb diet that simply, for the most part, cuts out huge amounts of starches. Continue doing these flushes and try to maximize their effects each time. Start on a significantly intense weightlifting program. Work out 3/4 days a week. The way to work starchy/concentrated carbohydrate into your diet: In the one or two hours post-workout, eat a meal filled primarily with protein and carbohydrate. The carbohydrate you eat during that window will be well-absorbed and utilized by your body. During this period, you actually want to look away from fructose (fruit sugar), since fructose favorably replenishes liver glycogen stores rather than muscle glycogen stores. I'd say some chicken and a potato or two would be good.

Getting in shape this way will dramatically improve the effectiveness of your immune system. There are a number of useful supplements that have wide reaching effects in your body that you may use as well - past vitamins, minerals, and fruits + veggies, you can take such wide-reaching supplements as CoEnzyme Q10 and Pycnogenol - powerful antioxidants that support living tissues well.

If the Liver Flush helps so significantly, I would surmise that improving the health of your liver would also help significantly in the long term. Milk thistle has been repeatedly proven to impact your liver health in positive ways. Various other "bitters" - such as dandelion - may be beneficial as well for their general effects on bile flow.
 

 
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