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Anti-Inflammatory Diet - No Citrus?
 
uchihaMadara Views: 2,063
Published: 15 y
 

Anti-Inflammatory Diet - No Citrus?


I've been looking into an anti-inflammatory diet and thinking of weaning into one for the health benefits. However, why is it that most sites state that people should avoid citrus?

From what I gather, most sold citrus fruits are plucked too early, retain a high acidity, and low mineral content. Could the lack of complete ripening, mineralization, and acid be the reasoning? I'd like to hear from CureZone.
 
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