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Re: Better
RawDad Views: 1,074
Published: 10 years ago
This is a reply to # 1,517,591

Re: Better

Yes... this is what I have found recently.. you may want to experiment...

When digestion is poor... its best to have either greens + fats... OR.. greens + fruits....

BUT NOT... fruits + fats.....

You can eat all of the fruit you want.. just stay away from fat for awhile...

Best to eat fat alone... last thing in the day .. my experience (before bed)...if you must have some.. but keep the levels low (<10% caloric intake).. and your Candida overgrowth.. will go bye bye...

Also... be sure the sugars you consume are RAW.. cooked sugar.. sends me reeling everytime

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