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monica999 Views: 11,875
Published: 13 years ago
This is a reply to # 1,515,938


So are you now taking 25.000 units vitamin A? You said you did a short term loading of 50.000 units. Is 25.000 units a safe yet beneficial amount to take indefinitely?

I'm confused how much is best, to get all the benefits yet not be toxic to the liver.

I used to stick with 5.000 units, then upped to 10.000 and since last couple days upped it to 25.000 units. At least for a while, or for good if it's safe.

BTW, I don't have excessive bleeding, however, my periods always take a full week since I'm off the pill (for 5 years now). So I would love to have a shorter period again and have a feeling vitamin A may help. On the other hand, I now have an IUD, so maybe that's why. I can't remember how long my periods were pre pill and IUD :)

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