CureZone   Log On   Join
The weight-loss plan
indianwomenhealth Views: 2,476
Published: 14 years ago
This is a reply to # 1,495,114

The weight-loss plan

Healthy eating

The right diet will decide your frame of mind and the weight loss you undergo and define whether the options you have chosen are sustainable

Now that you have decided to tackle the problem of those extra pounds, it is time to draw up a plan. Your ideal plan will include:
* Healthy exercising.
* Healthy dieting.
Healthy exercising

Healthy exercising is all about developing the right mix of resistance and Cardiovascular exercises. One type of exercise that you pick serves the purpose of weight loss, toning, or muscle mass increase.
For more information visit:[URL]

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

0.359 sec, (1)