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Can sauerkraut cause a die-off headache?
Hope2BCandidaFree Views: 4,045
Published: 12 years ago

Can sauerkraut cause a die-off headache?

I got a headache after eating Rejuvenative Foods sauerkraut. It tasted great, so it wasn't the kraut, but I'm wondering if it was just so rich in cultures that I had a die-off response? Anybody else experience this? Maybe I need to start with very small amounts. I ate about 1/3 of a jar when I got the headache.
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