but, to do a correct sitz bath, the original method used the raw fruit diet.
weight comes from eating, that is pretty simple to figure out. Love handles are saddle bags and fasting does remove it all, regardless what some may say. You can only maintain baggage by over eating.
Experts in fasting are often very thin, the old yoga type men are perfect examples....they often learn to live on air alone and can adjust their weight on command by the way they can hold onto water that they get from thew air they breathe.
Each human decides what weight they want to be, only they have such control. When they read what I call Book I, they will understand why they have the body we have.....we all make the choice with each meal we consume.